How I Make it Work
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How food helped my kids' autism
Our food journey to help heal our guts helped our kids alleviate the autism symptoms.
How I get my kids to eat different food
My tips and tricks I've used to make my kids eat new foods and foods they didn't like.
intermittent fasting for kids
Dr. Gundry and other doctors highly recommend intermittent fasting. This is what I do to gently encourage my kids to skip breakfast on weekends when possible.